How Do You Get Rid Of Stress?

1.	How Do You Get Rid Of Stress?
Answer» Each of these stress-relieving TIPS can get you from OMG to Om in less than 15 minutes. Meditate. A few minutes of practice per DAY can help ease anxiety. Breathe DEEPLY. Take a 5-minute break and focus on your breathing. Be Present. Slow down. REACH Out. Tune In to Your Body.

Answer»

Each of these stress-relieving TIPS can get you from OMG to Om in less than 15 minutes.
Meditate. A few minutes of practice per DAY can help ease anxiety.
Breathe DEEPLY. Take a 5-minute break and focus on your breathing.
Be Present. Slow down.
REACH Out.
Tune In to Your Body.

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