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| 1. |
Yoga contribute in total devlopment of man.how |
| Answer» Yogic exercises recharge the body with cosmic energy and facilitates:\tAttainment of perfect equilibrium and harmony\tPromotes self- healing.\tRemoves negative blocks from the mind and toxins from the body\tEnhances personal power\tYoga to live\xa0with greater awareness\tHelps in attention, focus and concentration, especially important for children\tReduces stress\xa0and tension in the physical body by activating the parasympathetic nervous system\tYoga for better relationships | |