योग का क्या अर्थ है ? – InterviewSolution

1.	योग का क्या अर्थ है ?
Answer» योग शब्द ‘युज’ से बना है। युज का अर्थ होता है जोड़ना या मिलाना। योग के द्वारा, कार्य करते समय शरीर व मन में ताल-मेल बैठता है। योग एक प्रकार का आसन करने का अभ्यास है। योगाभ्यास करने से शरीर और मस्तिक दोनों स्वस्थ रहते हैं।

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