Positive thinkingisamentalattitudein wich youexpectgood andfavorable results.Inother words,positive thinkingisthe process of creatingthoughtsthat create andtransformenergy intoreality.Apositivemindwaits forhappiness, healthanda happy endinginany situation.

More peoplebecomeattracted tothis notion, a good evidence is theincreasinglycoursesand booksabout it.Positive thinkingis gaining popularityamongus.

More andmoresuccessfulpeoplewill tell you thattheygot where they arenow becausethey madea lifestyle aroundpositive thinking.A person thatfaceslife witha positive attitudewill always bemore successfulin lifeboth professionallyandpersonally, thanaperson thatcan nottake control ofhisthoughts.

It isincreasinglycommonto hearpeoplesay:“Think positive!” toa person wich issad andworried.Unfortunately,many people do nottake seriouslythisurge.

How you apply positive thinking

Changing everything you’ve learned in a life is not easy, imposing a positive thinking starting today thinking that that this will attract positive things in your life is not that simple. To change these negative patterns I recommend these exercises and practices. For me and the people I have chosen in my life works!

1. Use positive words when talking.If you constantly say “I can not” you could convince yourself that it’s true. Replace negative words with positive ones. Tell yourself that you do everything possible to have a happy relationship, tell yourself that you do everything possible to have a brilliant career, tell yourself that you do everything possible to keep you in shape.

2. Remove all the feelings that are not positive!Do not let negative thoughts and feelings conquer when you have a bad mood. Even if for a few hours a day, remove negativity and focus on the positive things in your life.

3. Use words that evoke strength and success.Fill your thoughts with words that make you feel strong, happy, having control over your life. Make an effort to focus on these words rather than the ones that suggest failure or incompetence.

4. Practice positive affirmations.One of the most common exercises for a positive thinking is positive affirmation. What does that mean? Start repeating a positive phrase like “I deserve to be happy” or “I deserve to be loved.” Believing that these statements are true and repeating them always will impose a morepositiveopinion about your life.

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