Write short note on benefits of Parvatasana.

1.	Write short note on benefits of Parvatasana.
Answer» Benefits: The achilles tendons, the hack of the legs and shoulders are all given a deep stretch. It strengths the nerves and muscles in the back. Circulation is stimulated in the upper spine around the shoulder blades and neck. It can even make you taller. It is also beneficial for asthmatic patients.

Answer»

Benefits:

The achilles tendons, the hack of the legs and shoulders are all given a deep stretch. It strengths the nerves and muscles in the back. Circulation is stimulated in the upper spine around the shoulder blades and neck. It can even make you taller. It is also beneficial for asthmatic patients.

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Write short note on benefits of Parvatasana.

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