Why carbohydrates are known as the instant source of energy?

1.	Why carbohydrates are known as the instant source of energy?
Answer» The carbohydrates get digested into glucose. Since, glucose does not have to be digested; it acts as an instant source of energy.Glucose (dextrose) is the sole source of energy to the brain. Glucose undergoes oxidation inside the cell to produce ATP molecules which are said to be energy coins. We get instant energy from aglucose because its in the simplest form of carbohydrate that breaks up very easily so we get instant energy from glucose.

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