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Which food component is present in rice |
Answer» Answer:White, long-grain rice: Raw, long-grain white rice is a relatively good source of energy, carbohydrates, calcium, iron, thiamin, pantothenic ACID, folate and vitamin E, compared to maize, wheat and POTATOES. It CONTAINS no vitamin C, vitamin A, beta-carotene, or lutein+zeazanthin, and is notably low in fiber.
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