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Which aerobic exercise is useful to reduce thigh fat? |
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Answer» Answer:Try the FOLLOWING exercises to lose fat 1 RUNNING. Running is an excellent exercise for full-body weight loss. ... 2 High-intensity INTERVAL training. ... 3 Step-climbing. ... 4 Squats. ... 5 Lunges. ... 6 One-leg deadlift. ... 7 Side-lying hip abduction. ... 8 Lateral band walk. |
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