what is the importance of pranayama ? Give answer on the basis of chapter landscape of the soul.

what is the importance of pranayama ? Give answer on the basis of chap

1.	what is the importance of pranayama ? Give answer on the basis of chapter landscape of the soul.
Answer» ..... it* Is ti mentioned in the chapter landscape of the soul...???? \xa0Improves concentration power, correct body posture, Rehabilitation of injuries, Increases flexibility, Improves breathing system, Improves function of heart, Improves digestive system, Improve overall health, Improves coordination of function between neurology and muscles.