Saved Bookmarks
| 1. |
What is swimming and what is the most common reason for swimming |
|
Answer» Swimming is an individual or team racing sport that requires the use of one's entire body to MOVE through water . ♥ It BUILDS endurance , muscle strength and CARDIOVASCULAR fitness . ♥ It helps to maintain a HEALTHY weight , heart and lungs . ♥ It tones muscles and builds strength . ♥ It provides an all-over body WORKOUT . |
|