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What is hyperacidity? How to prevent it |
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Answer» We can prevent by flowing ways avoid long gaps between the meals.Avoid late night work, and in case working then keep something to chew upon in between.Drink lots of water.Avoid spicy, oliy and fried food.Do regular exercises.Include green salad in diet and take 15 minutes before meals.Take a warm glass of water after every meal. Hyper acidity is also called Acid Dyspepsia, which is one of the most common problem. Hyperacidity is a medical condition in which the stomach secretes a lot of acids |
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