What is a balanced diet?Make a simple diet chart without expensive foo

1.	What is a balanced diet?Make a simple diet chart without expensive food materials. Name the factors based on which a balanced diet is made.
Answer» ANSWER: $\huge\sf\underline{\underline{\pink{✤ Answer:-}}}$ A HEALTHY DIET is one that HELPS maintain or improve overall health. A healthy diet provides the BODY with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

What is a balanced diet?Make a simple diet chart without expensive food materials. Name the factors based on which a balanced diet is made.

Answer»

$\huge\sf\underline{\underline{\pink{✤ Answer:-}}}$

A HEALTHY DIET is one that HELPS maintain or improve overall health. A healthy diet provides the BODY with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

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What is a balanced diet?Make a simple diet chart without expensive food materials. Name the factors based on which a balanced diet is made.

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