What do you understand try anaerobic activities?

1.	What do you understand try anaerobic activities?
Answer» Anaerobic: The term 'anaerobic' means "without oxygen'" or ability of an organism to perform an activity in the absence of oxygen. It refers to the energy exchange in your muscles that is dependent on oxygen. Anaerobic exercise is a high intensity activity for a short period of time. Anaerobic exercise relies on energy sources that are stored in the muscles, because the demand for oxygen from the exercise exceeds the oxygen supply. Anaerobic activities depend upon the following factors: (a) Phosphogen stores (b) Lactic acid tolerance (b) Buffer capacity (d) Aerobic capacity.

Answer»

Anaerobic: The term 'anaerobic' means "without oxygen'" or ability of an organism to perform an activity in the absence of oxygen. It refers to the energy exchange in your muscles that is dependent on oxygen. Anaerobic exercise is a high intensity activity for a short period of time. Anaerobic exercise relies on energy sources that are stored in the muscles, because the demand for oxygen from the exercise exceeds the oxygen supply.

Anaerobic activities depend upon the following factors:

(a) Phosphogen stores

(b) Lactic acid tolerance

(b) Buffer capacity

(d) Aerobic capacity.

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