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What do you do when you have self-esteem? |
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Answer» Answer: There are a number of ways in which you can improve your self-esteem.Identify and CHALLENGE Your Negative Beliefs. ...Identify the Positive About Yourself. ...Build Positive Relationships—and Avoid Negative ONES. ...Give Yourself a Break. ...Become More ASSERTIVE and Learn to SAY No. ...Improve Your Physical Health. ...Take On Challenges.HOPE IT HELPS |
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