1.

We should be very careful when we lift heavy objects.Unscientific methods of lifting may injure our lower backKeeping in mind the points that we have identified earlier will help us to preventinjuries while lifting weights.please tell me what is the unscientific methods of lifting??​

Answer»

ANSWER:

unscientific method is FRONT bend and LIFT

scientific method is side wise lift or seat hold and stand

I hope it is correct explanation



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