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Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.Which of the following statements supports the main idea in this paragraph? |
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Answer» Answer: That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a GOOD pair of sneakers—no CABLES, STYLISH OUTFITS, or weights required. Of course, a person could INCREASE the benefit of a workout by adding weights or speed walking. |
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