Trikonasana yoga procedure benifits and contrindication – InterviewSolution

1.

Trikonasana yoga procedure benifits and contrindication

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It gives Strength to your legs, feet and ankles.

Stretches HIPS, groins, HAMSTRINGS, calves and spine.

Opens chest and shoulders.

Strengthens back, neck and abdominals.

Stimulates ABDOMINAL organs, aiding in DIGESTION.

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