1.

Think of a stressfull situation. Now change a negative thought into a positive one.

Answer»

Replacing the negative thought with the POSITIVE one every time you realize you are THINKING the negative thought. repeating your positive thought over and over to yourself, out loud whenever you get a chance and even SHARING them with another person if possible. writing them over and over.Explanation:mark me as BRAINLEST pleaseI hope you help this answer



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