ong>Answer:

Everyone has been in lockdown for over a month. Many of us are bored, miss our daily routines, and frustrated about staying indoors all the time. It is completely NORMAL to feel this way as it is in our nature to go out and socialize with other people. But what we don’t seem to have realized is that there is a plus side to being in lockdown. The FIRST and obvious reason is that we are helping to flatten the curve by safeguarding ourselves from Coronavirus..

When we don’t have to commute long distances to GET to work or have to get the KIDS ready for school on time, we can get a little more sleep. Even an extra hour of sleep could mean seven hours instead of six, which makes a big difference to our health. In the evening too, as people don’t have to get home late, it is possible to get to bed a little earlier and get more rest.

Not only are we stuck at home, but most restaurants and delivery services have stopped. Many of us have also become cautious about eating outside food because we don’t want to catch COVID-19. As a result, more of us are eating home-cooked food. Home cooking usually uses less oil, fresh ingredients, and little to no processed foods, making it a healthier option than eating out.The extra time on our hands and the worry of gaining weight has prompted many people to start working out at home. From yoga and meditation to energetic Zumba sessions, people all over the world are getting creative with their home workouts. This is also a fun activity because the whole family can join in and stay healthy TOGETHER.