Answer» Correct Answer - Option 1 : proteins
The correct answer is Proteins. - Soya bean is rich in proteins.
- Soybeans are high in protein and a decent source of both carbs and fat.
- They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones.
- Production of soybean in India is dominated by Maharashtra and Madhya Pradesh which contribute 89 percent of the total production.
Sources of other essential elements: | Element | Sources | | Carbohydrates | - Bread
- beans
- milk
- popcorn
- potatoes
- cookies
| | Fat | - Whole-fat dairy products
- Chicken skin
- Tropical oils such as coconut and palm oil.
| | Protein | - Seafood
- dairy products
- poultry products
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