I have these files on my computer, and i'm prittty sure they are viruses... There are files like insidegrid and help glue cast
But, I can't seem to be able to delete them.., Always when I try to, my computer tells me that the files are being used and cannot be deleted... My computer is slower than before and I think these files are causing it... I can't find the files in the ctrl+alt+del menu either... They APPEARED in the Application Data folder--->  c:\documents and settings\(user)\application data\"type tick" or "default idle ref"
I also used the freeware PROGRAM EasyCleaner to stop some of them from activating when I start my computer, and I even managed to delete some of them, but few of them just won't go away...
PLEASE HEEEEEEEEEELP!!!!!!!!!   Virus scanners
AVG Free
-- Anti virus scanner


Anti spy/malware
Microsoft Antispyware
-- Anti spyware scanner. Windows XP Home and Professional only.
Spybot Search & Destroy
-- Anti spyware scanner
Adaware SE Personal
-- Anti spyware scanner

Firewalls
Using only one firewall is advised. Dual firewalls may cause problems.
Using a hardware firewall and a software firewall is even more adviced.
ZoneAlarm Free
-- Free firewall - more user friendly
Sygate Personal
-- Free firewall - more configuration options

REMOVAL tools
The following files are not substitutes for the ones described above.
They are either diagnostic tools or removal tools for malware of a certain kind

HijackThis
-- Manual malware remover. Post the HijackThis log generated only if requested!
McAfee Stinger
-- Virus removal tool. No substitute for a fully functional virus scanner!
CWshredder
-- CoolWebSearch removal tool. Widely known and persistant Hijacker.Providing that you have some sort of virus scan software, scan in safe mode for best results... Do you know how to get into safe mode?

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