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Solve : help with slow computer?

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my laptop just today started booting up slow and MOVES real slow and sometimes freezes. what can I do to fix THATWE are going to NEED a LOT more information

What antivirus do you have?
What antispyware/adware do you have?

How much free disk space do you have?

What HAPPENED prior to the issue?

When was the last time you ran Windows Updates?
also what new hardware or software has been installed if anySounds like you need to clean things up a bit. Try defraging, delete temp internet FILES. Do you have spyware protection?



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