1.

Reason for the difference in the protein and in the fat content of the plant and animal tissues​

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Answer:

What is the difference between animal and plant proteins?

MEDICALLY reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Jon Johnson on August 21, 2018

Plant vs. animal protein

Which is BETTER for health?

Which is better for building muscle?

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Takeaway

Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures. Foods derived from plants and animals can both provide protein, but there are some differences.

Protein exists throughout the body, in everything from the muscles and organs to the bones, skin, and hair. The body does not store protein like it does other macronutrients, so this protein has to COME from the diet.

Proteins are made up of amino acids. A person’s body needs a BALANCE of all 22 types of amino acids to function correctly.



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