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Q24. The duration of a runner to run 30 seconds Theof heart beats in1-1/2, 2-2 & 3-3 minutes 25,75 and 50 respectiveyd old physicalfitness index for the runner? |
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Answer» Explanation: ACCORDING to the Harvard STEP test, PHYSICAL fitness Index of runner = 100 x Test DURATION (in sec) / 2 x no. of heartbeats during the process of regaining health Total no. of heartbeats = 85+ 75 + 60 = 220 Physical Fitness index = 100 x 300 / 2 x 220 = 68.18 |
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