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Explanation:

1 Milk is regarded as a complete food because of its RICH content of protein, fat, carbohydrates, all KNOWN vitamins and various minerals essential for sustaining life and maintaining good health.

2 skim and 1% milk contain fewer calories and less saturated fat than 2% and whole milk is best for obese PEOPLE

3 Verghese Kurien, known as the "Father of the White Revolution" in India, was a social entrepreneur WHOSE "billion-litre idea" is COMMONLY known as the milkman of india



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