Saved Bookmarks
| 1. |
Nutrients and its Sources. |
|
Answer» A nutrient is anything that nourishes a living being. It helps theorganism to survive, grow, and reproduce. . The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water. Carbohydrates. Carbohydrates are the main energy source for the brain. ... Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. ... Fat Water |
|