Name two water soluble vitamins, their sources and the diseases caused – InterviewSolution

1.

Name two water soluble vitamins, their sources and the diseases caused due to their deficiency in diet.

Answer»

Vitamins

1. Vitamin B₁

2. Vitamin C

Sources

1. Yeast. milk, vegetables.

2. Citrus fruits, amla and green leafy vegetables.

Deficiency Diseases

1. Ben – ben

2. Scurvy (bleeding gums)

Discussion

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