Saved Bookmarks
| 1. |
Name the major nutrients in our food.Name the following:(a) The nutrients which mainly give energy to our body.(b) The nutrients that are needed for the growth and maintenance of our body.(c) A vitamin required for maintaining good eyesight.(d) A mineral that is required for keeping our bones healthy.Name two foods each rich in:(a) Fats(b) Starch(c) Dietary fiber(d) Protein |
|
Answer» 1. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. 2 a) Carbohydrates b) Proteins c) vitamin A d) Calcium 3) a) Fats:- Cheese, Ghee b) Starch:- Rice, bread c) Dietary fibre:- Spinach, cabbage d) Protein:- Meat, Paneer |
|