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Mention the importance of yoga? |
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Answer» Importance of Yoga :-#. Attainment of perfect equilibrium and harmonyPromotes self-healingRemoves negative blocks from the mind and toxins from the bodyEnhances personal powerIncreases self-awarenessHelps in attention, focus and concentration, especially important for childrenReduces stress and tension in the physical body by activating the parasympathetic nervous system health is very important for a happy and prosperous life.Regular practice of yoga purifies our body and mind also develop it .it develops proper functioning of glands in a balanced form. \xa0Improves concentration power, correct body posture, Rehabilitation of injuries, Increases flexibility, Improves breathing system, Improves function of heart, Improves digestive system, Improve overall health, Improves coordination of function between neurology and muscles. |
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