Mention the different components of food

1.	Mention the different components of food
Answer» Answer: A balanced diet includes SIX MAIN nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and MINERALS. All these nutrients are PRESENT in the FOODS that we eat. Different food items have different proportions of nutrients present in them.

Answer»

Answer:

A balanced diet includes SIX MAIN nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and MINERALS. All these nutrients are PRESENT in the FOODS that we eat. Different food items have different proportions of nutrients present in them.

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Mention the different components of food​

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Mention the different components of food