1.

List the warm up exercises advised for a shot putter

Answer»

Some IMPORTANT warm up exercises for a short putter are --

1. stretching × 25

2. kneeling chest pass × 10

3. hurdle hops × 15

4. kneeling hammer throw × 10 each way

5. butterfly exercise × 20

6. side hurdle hops × 10

hope it helps !!

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