(iv) How does weather affect exercise

1.	(iv) How does weather affect exercise
Answer» How heataffectsyour body.Exercisingin hotweatherputs extra stress on your body. ... Both theexerciseitself and the air temperature and humidity can increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin only one line answer Exercisingin hotweatherputs extra stress on your heart and lungs. Both theexerciseitself and the air temperature increase your body temperature. To dissipate heat, more blood circulates through your skin. This leaves less blood for your muscles, which increases your heart rate. Similar to theaffectsof running into a headwind, your body needs burn extra energy to stay warm whenexercisinginfreezing temperatures. ... On the bright side, because the air is cool, you can regulate your body temperature more effectively than you can in hotweather

Answer»

How heataffectsyour body.Exercisingin hotweatherputs extra stress on your body. ... Both theexerciseitself and the air temperature and humidity can increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin

only one line answer

Exercisingin hotweatherputs extra stress on your heart and lungs. Both theexerciseitself and the air temperature increase your body temperature. To dissipate heat, more blood circulates through your skin. This leaves less blood for your muscles, which increases your heart rate.

Similar to theaffectsof running into a headwind, your body needs burn extra energy to stay warm whenexercisinginfreezing temperatures. ... On the bright side, because the air is cool, you can regulate your body temperature more effectively than you can in hotweather

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