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How will you practice healthy eating habits for you to become a good dancer​

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ong>Answer:

A dancers diet should typically be 55-60% carbohydrate. During intense training and rehearsal, carbohydrate should be increased to make up 65% of all calories consumed. The best sources of carbohydrates for dancers are complex carbohydrates, such as wholegrain CEREALS, BREADS, RICE, STARCHY vegetables, fruit and pasta.

please make me as a brainliest.



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