1.

How we fill any time energetic?​

Answer»

Answer:

GET More Sleep. Sleep is something that easily gets PUT on the back burner when you're busy. ...

Reduce Stress. It's not uncommon for people with busy lives to feel stressed, ANXIOUS or overwhelmed. ...

Move More. ...

Avoid SMOKING. ...

Limit Alcohol. ...

Eat a Nutritious Diet. ...

  • Avoid Added Sugar. ...


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