Saved Bookmarks
| 1. |
How much protein powder should a 16 yeat old (42kg) he must take if he had started gyming |
|
Answer» Answer: ACCORDING to Pat Henry, WRITING for the Herald, taking supplements or protein powders at the age of 15, 16 or 17 is simply not necessary if the diet is COMPLETELY balanced. A sufficient amount of protein can be provided through food alone, even if that means QUITE a lot of it.
|
|