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How can you make your cardiac muscles work harder answer in detail??? |
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Answer» Explanation: 7 powerful ways you can strengthen your HEART Get MOVING. Your heart is a muscle and, as with any muscle. exercise is what strengthens it. Quit SMOKING. QUITTING smoking is tough. LOSE weight. Losing weight is more than just diet and exercise. Eat heart-healthy foods. Don't forget the chocolate. Don't overeat. Don't stress. |
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