1.

How can we measure the heart rate after exercise?

Answer»

There are two ways to measure heart rate-one of them is manual method. After immediate exercise, by using radial pulse method, the heart beat is measured by placing index and middle fingers together on the opposite wrist for 15 seconds and then multiply that number by 4. The other method is the monitor method. In the monitor method, electro-cardiogram can be used to measure the heart rate more accurately.



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