1.

How are the food stuffs and their nutrients contants useful for body ?

Answer»

Explanation:

Fats and oils provide a CONCENTRATED source of energy and the essential fatty ACIDS needed for growth and health.

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Foods and nutrients.

Nutrient Main USE in the body

Iron To MAKE haemoglobin, the protein in red blood CELLS that carries oxygen to the tissues. To allow the muscles and brain to work properly.



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