| Statement | Healthy/ Unhealthy/ not sure |
| Eating whole grains like maize, barley, ragi, bajra, wheat, etc. | Healthy |
| Removing fiber from wheat flour to make chapatis | Unhealthy |
| Drinking butter milk, lassi, sharbat, lemon water | Healthy |
| Eating white bread, buns and noodles daily | Unhealthy |
| Drinking tea/coffee immediately before or after eating food | Unhealthy |
| Consuming jaggery and chikki | Healthy |
| Eating sprouts Healthy Eating street food like samosa, chaat on regular basis Checking date of manufacture, date of expiry, MRP, etc. | Unhealthy |
| while buying packaged food | Healthy |
| Eating fruits without washing them | Unhealthy |
