Give scientific reason for fibres are one of the important nutrients..

1.	Give scientific reason for fibres are one of the important nutrients... answer in brief....
Answer» Answer: Fiber is found in most PLANT FOOD (along with carbohydrates) such as whole grains and foods with SKIN (apples and squash are examples) is very important to our body processes. Fiber HELPS our digestive system and regulates our blood sugar LEVEL. ... Fiber can also lower blood cholesterol. Explanation: Make me braiest

Give scientific reason for fibres are one of the important nutrients... answer in brief....

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Answer:

Fiber is found in most PLANT FOOD (along with carbohydrates) such as whole grains and foods with SKIN (apples and squash are examples) is very important to our body processes. Fiber HELPS our digestive system and regulates our blood sugar LEVEL. ... Fiber can also lower blood cholesterol.

Explanation:

Make me braiest

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Give scientific reason for fibres are one of the important nutrients... answer in brief....​

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Give scientific reason for fibres are one of the important nutrients... answer in brief....