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Fill in the blanks.1. Eating junk food on a regular basis damages our ………….. system.2. Grains like bajra and ragi are rich in ………….. and ………….. .3. Packaged cold drinks contain high amounts of ………….., which is bad for the teeth and bones. 4. Drinking of tea/ coffee less than one hour before and after eating food impairs the absorption of ………….. in the body. 5. Jaggery is a good source of ………….. . 6. Carbohydrates, proteins and fats are required in ………….. quantity. Hence, they are called ………….. . 7. Minerals and Vitamins are required in very ………….. quantity. So, they are called ………….. . 8. Carbohydrates and fats mainly provide ………….. to our body. 9. Sports persons take glucose as it 10. Carbohydrates are usually present in the form of ………….. and ………….. in the food. |
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Answer» 1. digestive 2. Calcium and iron 3. acid 4. iron 5. iron 6. More, Macro nutrients 7. Less micro nutrients 8. energy 9. instant energy 10. Starch and sugars |
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