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Fibres are also essential in nutrition.Give reason in 6 points |
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Answer» ong>Answer: Dietary FIBER, also known as roughage, is the indigestible part of plant FOODS. Fiber has a host of health benefits, including reducing the RISK of heart disease and type 2 diabetes. Fiber is mostly in vegetables, fruits, whole grains, and legumes. THANK you please thank this answer please mark this as a brilliant answer please follow me |
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