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Explain one Indian and one international body therapy with their precaution and benefits? |
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Answer» To cure the diseases we are using different techniques for treatment: Indian techniques of treatments are as under: 1. Shirodhara 2. Colour therapy 3. Mud therapy 4. Body wrap etc. International technique of treatments are as under:- 1. Jacuzzi hydro therapy 2. Medical SPA’s 3. Acupressure massage 4. Shiatsu 5. Reiki 6. Reflexology One Indian body therapy: Mud Therapy – Mud is an important element of nature. It is also known for its healing properties. It contains important minerals which have positive effect on human health. Mud can absorb toxins from human body. It also helps in cooling or warming and relaxing the body. Mud can hold moisture for long time. Types of mud:- It is important to note that before using any type of mud it should be dried, powdered and sieved to remove any type of impurities such as stones, grass etc. Mud found in different parts of the world has different properties. Types of mud are: 1. Black mud- This mud is rich in mineral and also retains water for long time. 2. Mud from dead sea- This mud has beautifying & therapeutic powers. It contains more than 20 kinds of salts and minerals. They are beneficial for any kind of skin dis orders. The mud enhances blood circulation and leaves the skin with glow. 3. Moor mud- This mud is produced is over thousands of years from organic residue of flowers grasses and herbs. This is transformed into fine paste which contains acids, vitamins, amino acids and plant harmones etc. This mud has therapeutic properties and is useful in detoxification, healing, beautification nourishing human body. This also have anti aging and inflammatory effects. Benefit: 1. It relaxes muscles and improves blood circulations. 2. It can be useful in swelling and relieves pain. 3. It is good for the hairs and for the skin. 4. It gives positive effect on digestion One International body therapy: SHIATSU – It is a Japanese treatment consisting of finger and palm pressure and other massage techniques. It is a physical therapy in the form of Accupressure. It uses finger or thumb pressure on points to help relieve pain and encourage the body to heal itself. Shiatsu is originated in Japan Shi-atsu means ‘finger pressure’ in Japanese. It relaxing and regular treatment can alleviate stress and illness and maintain health. Shiatsu has a number of differents style it is based on traditional Chinese medicine. First Shiatsu College came up first in 1940. Shiatsu is performed on a futon mat with client fully clothed. |
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