Enlist various methods of maintaining a healthy weight. – InterviewSolution

1.

Enlist various methods of maintaining a healthy weight.

Answer»

(a) Maintain your calorie balance

(b) Avoid junk food

(c) Eat healthy food items only

(d) Avoid diet rich in fats

(e) Eat lot of fruits and salad

(f) Eat raw vegetables and fibre rich food

(g) Avoid frequent consumption of carbonated beverages

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