Camin page toDay. As most of us will know, yoga is a culture of physical, mental and spiritual disciplineperfected in ancient India. Yoga as an ancient Indian discipline is a composite practice,involving the complete mind-body-soul complex that is a human being. Here, let us focuand also improve flexibility balance, and strength.From an ancient Indian discipline, let us move to a very contemporary area ofresearch. Experts today are doing a wonderful job of drawing us into today are doing awonderful job of drawing us into the word of bio mimicry. In simple terms, bio meansand mimicry is to emulate. Basically bio mimicry is the science of solving human problewith solutions already present in the natural world. From this point of view, yoga is alsalso a form of bio mimicry where in typical asanas or poses, we emulate mountains, trfish, cats and so many more animals! This helps solve our problems brought on by dayday living such as stiffness and back pain and allows us to feel physically vibrant andmentally sharpA) Where was yoga perfected?​