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9. The increasing stress and today's lifestyle has affected the people a lot. They are becoming thevictim of many ailments and diseases and the only way to curb it, is to stay healthy. Write anarticle on the topic Health and Fitness in 120-150 words. You are Nandan/Nandini. You mayuse the cues given below along with your own ideas.• Healthy mind resides only in a healthy bodyAvoid junk food• Regular exercise. proper sleepPrime Minister's initiative of International Yoga DayEat healthy and stay fit |
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