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5line on health in sanskrit

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Step-by-step explanation:

योगः अनुशासनम् Yoga is the discipline.

योगः स्वस्थ जीवनम् Yoga is the healthy life.

समत्वं योगः उच्यते Yoga is the BALANCE of mind in all situations.

योगमयी एकचित्तः Yoga is FIXING of one's mind

योगः कर्मसु कौशलम् Yoga is SKILL in action.

योगः चित्तवृत्तिः निरोधः chit stands for CONSCIOUSNESS which is made up of mind intellect and ego.

योगः समाधिः Yoga is meditation.

दुुःख संयोग वियोगं योगसंजितुम् Yoga is the SEVERANCE of union with pain.



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