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4. Write two tips to follow for a healthy adolescent life.​

Answer»
  • EAT a variety of foods.
  • Base your diet on plenty of foods RICH in carbohydrates.
  • Replace saturated with unsaturated fat.
  • Enjoy plenty of fruits and vegetables.
  • Reduce salt and SUGAR intake.
  • Drink plenty of fluids.
  • Maintain a healthy BODY weight.



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