3. Explain how you would check the intensy of your exercise

1.	3. Explain how you would check the intensy of your exercise
Answer» $\huge\mathfrak\red{☟ \: \: \: answer \: \: \: \: ✎}$ If you can TALK and sing without puffing at all, you're EXERCISING at a low level. If you can COMFORTABLY talk, but not sing, you're doing moderate intensity activity. If you can't say more than a few words without gasping for breath, you're exercising at a VIGOROUS intensity. $\\ \\ \\ \\ \\ \sf \colorbox{gold} {\red(ANSWER ᵇʸ ⁿᵃʷᵃᵇ⁰⁰⁰⁸}$

Answer»

$\huge\mathfrak\red{☟ \: \: \: answer \: \: \: \: ✎}$

If you can TALK and sing without puffing at all, you're EXERCISING at a low level. If you can COMFORTABLY talk, but not sing, you're doing moderate intensity activity. If you can't say more than a few words without gasping for breath, you're exercising at a VIGOROUS intensity.

$\\ \\ \\ \\ \\ \sf \colorbox{gold} {\red(ANSWER ᵇʸ ⁿᵃʷᵃᵇ⁰⁰⁰⁸}$

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3. Explain how you would check the intensy of your exercise​

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3. Explain how you would check the intensy of your exercise