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1. Make your food little healthier. What do you need?2. How to do?3. What do you see?4. What do you learn? |
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Answer» 1. A small cup of green gram seeds, Water and thin cloth. 2. Soak the green gram seeds in water over night. Take out the seeds and strain the water. Wrap the seeds in wet thin cloth. Keep it for a day or two. Sprinkle some water whenever it is dry. 3. You can see white sprouts coming out of the seeds. 4. Green gram sprouts are low in calories, have fibre and Vitamin B. It has comparatively high amount of vitamin C and vitamin K. |
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